Summer Exercise Plans While on Weight Loss Medication

Planning your summer exercise while on weight loss medication? Many patients also want to know how to get weight loss medication prescription online in the EU. Good news: you can get medications like Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro) through a licensed EU doctor without a clinic visit. Hi-Doctor offers a €25 online consultation, and if appropriate, a prescription is issued in under 24 hours. You can then collect your medication at any pharmacy in the EU.

How it works — get your weight loss medication prescription in 4 steps

1. Fill the online medical questionnaire (2–3 minutes) and pay the €25 consultation fee.
2. A licensed EU doctor reviews your case in private. If the doctor determines the treatment is not appropriate, your €25 is refunded automatically — no risk.
3. If approved, you receive a REMPE electronic prescription (PDF file) in your Hi-Doctor account and by email within 24 hours.
4. Print the PDF or show it on your phone — present it at any pharmacy in the EU to collect the medication.

Who qualifies for weight loss medication

Our EU-licensed doctors review each case individually to ensure your safety and suitability for weight loss medication such as GLP-1 agonists (e.g., Semaglutide, Tirzepatide). Generally, doctors look for a Body Mass Index (BMI) of 30 or higher, or a BMI of 27 or higher with at least one weight-related comorbidity (e.g., high blood pressure, type 2 diabetes). Contraindications include a personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2), severe gastrointestinal disease, or pregnancy/breastfeeding. The doctor will assess your full medical history through the questionnaire to determine if treatment is appropriate for you.

What weight loss medication actually does (and doesn't do)

Weight loss medications, particularly GLP-1 receptor agonists like Semaglutide and Tirzepatide, work by mimicking natural hormones that regulate appetite and blood sugar. They help you feel fuller for longer, reduce cravings, and slow down stomach emptying. This leads to a reduction in food intake and, consequently, weight loss. Patients typically see significant results over several months, not weeks. These medications are a tool to support weight loss, not a magic bullet; they are most effective when combined with lifestyle changes including diet and exercise. They do not guarantee instant or specific weight loss outcomes.

Side effects and when to stop

Common side effects of weight loss medications can include nausea, vomiting, diarrhea, or constipation, especially when starting treatment or increasing dosage. These are usually mild and temporary. More serious but rare side effects can include pancreatitis or gallbladder issues. It's crucial to follow your doctor's instructions and report any concerning symptoms. You should stop the medication and seek medical attention if you experience severe abdominal pain, persistent vomiting, or signs of an allergic reaction. Your Hi-Doctor EU-licensed doctor will provide guidance on managing side effects and when to discontinue treatment.

Why Hi-Doctor vs. walking into a clinic

Choosing Hi-Doctor for your weight loss medication prescription offers unparalleled convenience and efficiency. Instead of waiting weeks for an in-person appointment, you get an online consultation and a prescription within 24 hours if approved. Our €25 flat fee is transparent, unlike variable private clinic charges. Everything happens privately within our app – no waiting rooms, no in-person visits, just secure, RGPD-compliant chat with your doctor. We've served over 50,000 patients with a 4.8 Trustpilot rating, proving our commitment to quality and patient satisfaction. Your time and privacy are valuable; Hi-Doctor respects both.