Skip to content
Hi-Doctor
All articles

Hair Loss Treatment and Exercise: Does Working Out Affect Results?

Looking for hair loss treatment online in the EU? Get a prescription for effective hair loss medication from an EU-licensed doctor. Our online consultation costs €25, and you receive your prescription in under 24 hours, valid at.

1 February 2026
Hair Loss Treatment and Exercise: Does Working Out Affect Results?

Hair Loss Treatment and Exercise: Does Working Out Affect Results?

If you're searching for hair loss medication and want to understand how exercise impacts your treatment, you're in the right place. Yes, you can get a prescription for effective hair loss treatment online from an EU-licensed doctor, without an in-person clinic visit. Our online consultation is just €25, and if approved, you'll receive a digital prescription within 24 hours, valid at any pharmacy in the EU.

How it works — get your hair loss treatment prescription in 4 steps

  1. Fill out our quick online medical questionnaire (2–3 minutes) and pay the €25 consultation fee.
  2. A licensed EU doctor individually reviews your case. If the doctor determines the treatment is not appropriate for you, your €25 is refunded automatically — you pay nothing.
  3. If approved, you receive a REMPE electronic prescription (PDF file) in your Hi-Doctor account and by email within 24 hours.
  4. Print the PDF or show it on your phone — present it at any pharmacy in the EU to collect your medication.

Who qualifies for hair loss treatment

Our EU-licensed doctors assess each patient individually to determine suitability for hair loss treatments like Finasteride or Minoxidil. Generally, doctors look for:

  • Androgenetic alopecia (male or female pattern baldness): These medications are primarily effective for this type of hereditary hair loss.
  • Age: Typically, treatments are for adults aged 18 and over.
  • Overall health: Doctors will review your medical history for conditions that might contraindicate treatment, such as liver issues, prostate cancer, or certain cardiovascular diseases.
  • Current medications: To avoid adverse drug interactions.
  • Pregnancy/Breastfeeding: Finasteride is contraindicated for women who are pregnant or may become pregnant due to potential harm to a male fetus.

The doctor will ensure the chosen treatment is safe and appropriate for your specific situation. This thorough review is part of our commitment to your health and safety.

What hair loss treatment actually does (and doesn't do)

Common hair loss treatments like Finasteride and Minoxidil work through different mechanisms:

  • Finasteride: This oral medication inhibits the enzyme 5-alpha reductase, which converts testosterone into dihydrotestosterone (DHT). DHT is a key hormone responsible for shrinking hair follicles in androgenetic alopecia. By reducing DHT levels, Finasteride helps prevent further hair loss and can promote regrowth of existing, miniaturised follicles. Results typically appear after 3-6 months of consistent use, with full effects seen at 12 months. It does not cure baldness, and treatment must be continuous to maintain results.
  • Minoxidil: Available as a topical solution or foam, Minoxidil is a vasodilator that improves blood flow to the scalp. This increased circulation delivers more nutrients and oxygen to hair follicles, extending the growth phase and potentially stimulating dormant follicles. It can take 4-6 months to see noticeable results, and continuous application is necessary.

Neither medication offers instant results, nor do they work for all types of hair loss (e.g., alopecia areata, hair loss due to stress or nutritional deficiencies, though Minoxidil can help with the latter). Realistic expectations are crucial for successful treatment.

Side effects and when to stop

Like all medications, hair loss treatments can have side effects. Our doctors will discuss these during your consultation.

  • Finasteride: Potential side effects are generally mild and temporary, including decreased libido, erectile dysfunction, and ejaculation disorders. These typically resolve upon discontinuation of the medication. Rarely, some men report persistent sexual side effects even after stopping treatment.
  • Minoxidil: Common side effects include scalp irritation, itching, dryness, or unwanted facial hair growth if the product runs onto the face. Rarely, systemic effects like dizziness or rapid heartbeat can occur if too much is absorbed.

It's important to report any concerning side effects to a healthcare professional immediately. If you experience severe allergic reactions (rash, itching/swelling, severe dizziness, trouble breathing), seek emergency medical attention. Always follow your doctor's instructions and never exceed the prescribed dosage.

Why Hi-Doctor vs. walking into a clinic

Choosing Hi-Doctor for your hair loss treatment offers significant advantages over traditional clinic visits:

  • Speed: Get your prescription in under 24 hours, compared to weeks or months for an in-person appointment.
  • Cost: A flat €25 consultation fee, often significantly less than variable private clinic fees. Plus, if the doctor says no, you get your money back!
  • Convenience: Everything happens in your Hi-Doctor account – no waiting rooms, no travel, no time off work. Access healthcare from your phone or computer, anywhere in the EU.
  • Privacy: Your medical information and consultation are fully private and RGPD-compliant, without the need for public reception desks.
  • Trust: Join over 50,000 satisfied patients. We boast a 4.8 Trustpilot rating, reflecting our commitment to quality care.
  • EU-wide validity: Our REMPE prescriptions are valid at any pharmacy across the EU, including Spain, Portugal, Italy, France, Germany, Netherlands, Belgium, and Ireland.

Frequently asked questions

What happens if the doctor decides I'm not a candidate for the medication?

If our EU-licensed doctor determines that the hair loss treatment is not appropriate for you, your €25 consultation fee is refunded automatically. You pay nothing if the treatment isn't approved.

Is the REMPE prescription valid outside Spain?

Yes, absolutely. REMPE is Spain's official private electronic prescription standard. Under EU Directive 2011/24/EU, this prescription is recognised across the European Union. Any EU pharmacy (in France, Germany, Italy, Portugal, Netherlands, Belgium, etc.) can dispense medication from it.

How do I actually collect the medication once I have the prescription?

You will receive a downloadable PDF file of your prescription in your Hi-Doctor account and by email. You can either print this PDF or show it on your phone at any EU pharmacy. The pharmacist will read the QR code or digital signature and dispense your medication.

Is it legal to get hair loss medication online in my country?

Yes, it is legal to obtain hair loss medication via an EU-licensed doctor with a valid REMPE prescription. This process adheres to cross-border healthcare regulations within the European Union.

How long does the prescription take?

Once you complete the medical questionnaire, a doctor will review your case. If approved, your REMPE electronic prescription is issued within 24 hours.

Is my data private?

Yes, your privacy is paramount. All your data and medical information are handled with strict confidentiality, are RGPD-compliant, and secure within your private Hi-Doctor account. We do not use WhatsApp or SMS for sensitive communications.

How much does it cost?

The online consultation fee is a flat €25. This fee covers the doctor's review of your case. If the doctor determines the treatment is not suitable, this fee is fully refunded.

HI-DOCTOR NEWSLETTER

We'll tell you when we add new treatments.

At most 2 emails a month. No spam. Updates on online health, EU telemedicine, and clinical guides signed by licensed doctors.