Sexual health6 minute read
Pelvic Floor Exercises for Erectile Dysfunction: A Comprehensive Guide
Struggling with erectile dysfunction? Discover how pelvic floor exercises can improve your condition. Learn the proper techniques and how Hi-Doctor.

DIRECT ANSWER
An online consultation lets an EU-licensed doctor review your case and, if appropriate, issue an electronic prescription; each pharmacy decides whether it can dispense it.
Doctor reply in under 2 hours
Average doctor reply under 2 hours; at night and on public holidays it can take longer, always within 24 hours. A prescription only if appropriate.
EU-licensed doctors
Every case is reviewed by an EU-licensed doctor.
Electronic prescription
Each pharmacy decides whether it can dispense an approved prescription; some do not accept PDF prescriptions.
Erectile dysfunction (ED) is a common concern for many men, impacting quality of life and sexual health. While various factors contribute to ED, strengthening your pelvic floor muscles can play a significant role in improving erectile function. This guide explains how these exercises work and how you can get a prescription for ED medication online through an EU-licensed doctor at Hi Doctor. You pay just €35 for a consultation, and if appropriate, receive a prescription within 24 hours, valid at any pharmacy in the EU.
How it works: get your ED medication prescription in 4 steps
- Fill the online medical questionnaire (2–3 minutes) and pay the €35 consultation fee.
- A licensed EU doctor reviews your case in private. If the doctor decides the treatment is not appropriate, your €35 is refunded automatically, so there is no risk.
- If approved, you receive a valid electronic prescription (PDF file) in your Hi-Doctor account and by email within 24 hours.
- Print the PDF or show it on your phone and present it at any pharmacy in the EU to collect the medication.
Who qualifies for ED medication
When you complete the online medical questionnaire, an EU-licensed doctor will assess your eligibility for ED medication. The doctor looks for specific criteria to ensure the treatment is safe and effective for you. Generally, you must be an adult male experiencing consistent difficulty achieving or maintaining an erection. Contraindications and potential interactions with other medications are carefully reviewed. Conditions like uncontrolled high blood pressure, severe heart disease, recent stroke or heart attack, or certain eye conditions may make you unsuitable for ED medication. The doctor's primary goal is your safety and well-being, ensuring that if a prescription is issued, it is the right treatment for your individual health profile.
What ED medication actually does (and doesn't do)
ED medications, such as Sildenafil (Viagra) and Tadalafil (Cialis), work by increasing blood flow to the penis, making it easier to achieve and maintain an erection when sexually stimulated. These medications are phosphodiesterase-5 (PDE5) inhibitors. They relax the blood vessels in the penis, allowing more blood to flow in during arousal. They do not cause an erection automatically; sexual stimulation is still required. Realistic timelines for results vary, but many men experience improved erections within 30-60 minutes of taking the medication. It's important to understand that these medications treat the symptoms of ED, not the underlying cause. While highly effective for many, they are not a cure for all types of ED, and your doctor will discuss expectations and limitations with you.
Don't see your condition on Hi-Doctor yet?
Hi-Doctor is continuously onboarding EU-licensed specialists across new conditions. Register your interest and we'll notify you the moment a doctor is available for your case. In the meantime, see how the service works: €35 online consultation, reply within 24 h, full refund if the doctor decides the treatment isn't appropriate.
Side effects and when to stop
Like all medications, ED treatments can have side effects. Common side effects include headaches, flushing, nasal congestion, indigestion, and visual disturbances (especially with Sildenafil). More serious, but rare, side effects can include a sudden decrease or loss of vision or hearing, or an erection lasting longer than four hours (priapism). If you experience any severe side effects, or an erection that won't go away, you should seek immediate medical attention. Always inform your doctor of all medications you are currently taking, as some, particularly nitrates used for chest pain, can interact dangerously with ED drugs. The doctor will provide comprehensive information on side effects and instruct you on when to stop the medication or seek further medical advice.
Why Hi-Doctor vs. walking into a clinic
Choosing Hi Doctor for your ED medication prescription offers unparalleled benefits compared to traditional clinic visits:
- Speed: Get your prescription in under 24 hours with Hi Doctor, versus weeks of waiting for an in-person appointment.
- Price: A flat €35 consultation fee with Hi Doctor, compared to variable and often higher private clinic fees.
- Privacy: Everything happens securely within your Hi Doctor account – no waiting rooms, no awkward conversations at a reception desk.
- Convenience: Complete your consultation from your phone or computer, anywhere, anytime, without city-centre travel.
With over 50,000 patients served and a 4.8 Trustpilot rating, Hi Doctor provides a trusted, discreet, and efficient path to managing your erectile dysfunction with an EU-licensed doctor.
Your interest guides which specialists we add next.
If your treatment isn't yet among Hi-Doctor's covered specialties, register at hi-doctor.ai so a doctor can notify you the moment we can handle your case. Our EU-licensed doctors issue electronic prescriptions as a PDF valid at any EU pharmacy, and if the doctor decides the treatment isn't appropriate, the €35 consultation fee is refunded automatically.
COMMON QUESTIONS
Frequently asked questions
If the EU-licensed doctor determines that ED medication is not appropriate for you, your €35 consultation fee is refunded automatically. You pay nothing if the treatment isn't approved.



