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Weight loss5 minute read

Maintaining Weight Loss After Stopping GLP-1 Medications

Written by Hi Doctor editorial teamPublished 6 April 2026

Considering stopping Mounjaro or other GLP-1 medications? Learn how to maintain your weight loss effectively. Get an online consultation with an EU-licensed doctor for just €25 every 28 days or €35 one-off.

Maintaining Weight Loss After Stopping GLP-1 Medications —
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DIRECT ANSWER

An online consultation lets an EU-licensed doctor review your case and, if appropriate, issue an electronic prescription; each pharmacy decides whether it can dispense it.

Doctor reply in under 2 hours

Average doctor reply under 2 hours; at night and on public holidays it can take longer, always within 24 hours. A prescription only if appropriate.

EU-licensed doctors

Every case is reviewed by an EU-licensed doctor.

Electronic prescription

Each pharmacy decides whether it can dispense an approved prescription; some do not accept PDF prescriptions.

Maintaining Weight Loss After Stopping GLP-1 Medications

You've achieved significant weight loss with medications like Mounjaro. Now, you're wondering how to maintain that success after stopping GLP-1s. The good news is that with the right strategy and medical support, you can sustain your progress. Hi Doctor connects you with EU-licensed doctors who understand your needs. For just €25 every 28 days (cancel anytime) or €35 one-off, you can have an online consultation. If a doctor finds treatment appropriate, you receive an electronic prescription within 24 hours, valid at ANY EU pharmacy.

How it works: get your Mounjaro prescription in 4 steps

  1. Fill the online medical questionnaire (2–3 minutes). Provide your health details securely in our app.
  2. A licensed EU doctor reviews your case in private. Our doctors assess your information to ensure treatment is safe and appropriate for you.
  3. If appropriate, you receive a valid electronic prescription within 24 hours. Your prescription is delivered to your private account and by email, ready for use.
  4. Pick up your medication at any EU pharmacy. Your electronic prescription is valid across the entire European Union, making it convenient no matter where you are.

Who qualifies for Mounjaro

Mounjaro (tirzepatide) is an effective medication for weight management, but it's not for everyone. Our EU-licensed doctors carefully review each patient's medical history to determine appropriateness. Generally, Mounjaro is considered for adults with a Body Mass Index (BMI) of 30 kg/m² or greater (obesity), or a BMI of 27 kg/m² to <30 kg/m² (overweight) in the presence of at least one weight-related comorbidity such as hypertension, dyslipidemia, type 2 diabetes mellitus, or obstructive sleep apnoea. There are specific contraindications, including a personal or family history of medullary thyroid carcinoma (MTC) or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2), and severe allergic reactions to tirzepatide or any of the excipients. Your doctor will discuss these and other factors during your online consultation to ensure Mounjaro is right for you.

What Mounjaro actually does (and doesn't do)

Mounjaro, containing tirzepatide, is a dual GIP and GLP-1 receptor agonist. This means it mimics two natural gut hormones that play a role in appetite and blood sugar regulation. It helps you feel fuller for longer, reduces food cravings, and slows gastric emptying, leading to reduced calorie intake and weight loss. It also helps improve blood sugar control. While Mounjaro is highly effective, it's not a magic bullet. It works best when combined with lifestyle changes, including a reduced-calorie diet and increased physical activity. Weight loss is gradual, typically occurring over several months, and individual results vary. It's a tool to support your weight management journey, not a standalone solution.

Looking for a medical weight management path?

An EU-licensed doctor reviews your history, BMI and goals and decides whether weight management treatment is appropriate for you. €25 every 28 days or €35 one-off, reply within 24 h.

Start my weight consultation →

Side effects and when to stop

Like all medications, Mounjaro can cause side effects. Common side effects often include gastrointestinal issues such as nausea, vomiting, diarrhoea, and constipation, especially when starting treatment or increasing the dose. These are usually mild to moderate and tend to improve over time. More serious but rare side effects can include pancreatitis, gallbladder problems, kidney problems, and severe allergic reactions. It's crucial to discuss any concerning symptoms with your doctor immediately. If you experience severe abdominal pain, persistent vomiting, or signs of an allergic reaction (e.g., swelling of face, lips, tongue, or throat, difficulty breathing), seek urgent medical attention. Your Hi-Doctor will guide you on managing side effects and when it might be necessary to adjust or discontinue treatment.

Why Hi-Doctor vs. walking into a clinic

Choosing Hi-Doctor for your Mounjaro prescription offers unmatched convenience and efficiency. Forget waiting weeks for an appointment; our EU-licensed doctors review your case and issue a prescription in under 24 hours if appropriate. Our consultation fee of €25 every 28 days or €35 one-off is transparent and often significantly lower than variable private clinic fees. You enjoy complete privacy, managing everything through our secure app – no reception desks, no waiting rooms, just direct, confidential chat with your doctor. We've served over 50,000 patients, maintaining a 4.8 Trustpilot rating, proving our commitment to quality and patient satisfaction. Access expert medical care from your phone, anywhere in the EU, and pick up your medication at any pharmacy.

A medical plan, not a diet.

Take the online questionnaire. A licensed EU doctor evaluates whether weight management treatment is appropriate for your case and, if so, issues a valid electronic prescription within 24 hours.

Start consultation · €25 every 28 days or €35 one-off

COMMON QUESTIONS

Frequently asked questions

Yes, it is legal to obtain a Mounjaro prescription online in Spain and other EU countries through an EU-licensed doctor. Hi Doctor ensures all consultations and prescriptions comply with EU regulations, including the use of the valid electronic prescription system.

Own your health

Doctor-reviewed guides and new treatments. At most two emails a month.

Written by the Hi Doctor editorial team. General information, not individually reviewed by a doctor.

If the doctor does not approve treatment, we refund the full amount. Every consultation is fully refundable. How refunds work